alan foley 13000m BikeErg
13,000m
Meters
29:33.8
Time
2:16.4
Pace
379
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 66 |
| Revolution Count | 1937 |
| Power/kg | 1.97 |
| Drag Factor | 103 |
January 08, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:33.8 | 13,000m | 2:16.4 | 138 | 774 | 66 | 124 |
| 6:12.5 | 2,600m | 2:23.2 | 119 | 709 | 62 | 114 |
| 5:58.5 | 5,200m | 2:17.8 | 134 | 759 | 65 | 118 |
| 5:53.9 | 7,800m | 2:16.1 | 139 | 777 | 66 | 125 |
| 5:47.0 | 10,400m | 2:13.4 | 147 | 806 | 67 | 129 |
| 5:41.9 | 13,000m | 2:11.5 | 154 | 829 | 68 | 135 |
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Workout Graph
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bike 61. 124 bpm. D5.