alan foley 15:17 row
2,999m
Meters
15:17.3
Time
2:32.9
Pace
161
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 201 |
January 12, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.3 | 2,999m | 2:32.9 | 98 | 636 | 21 | 112 |
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 21 | 105 |
| 10:13.2 | 1,000m | 2:32.5 | 99 | 639 | 21 | 112 |
| 15:17.4 | 999m | 2:32.2 | 99 | 641 | 21 | 118 |
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Workout Graph
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row 122. 112 bpm. D10.