alan foley 22:20 BikeErg
10,002m
Meters
22:20.3
Time
2:14.0
Pace
296
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 67 |
| Revolution Count | 1496 |
| Power/kg | 2.07 |
| Drag Factor | 101 |
January 13, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:20.3 | 10,002m | 2:14.0 | 145 | 800 | 67 | 127 |
| 5:52.9 | 2,600m | 2:15.7 | 140 | 781 | 66 | 117 |
| 11:41.4 | 2,600m | 2:14.0 | 145 | 800 | 67 | 124 |
| 17:30.4 | 2,600m | 2:14.2 | 145 | 798 | 67 | 130 |
| 22:20.4 | 2,202m | 2:11.6 | 153 | 827 | 68 | 136 |
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bike 70. 127 bpm. D5.