alan foley 13000m BikeErg
13,000m
Meters
29:08.4
Time
2:14.4
Pace
384
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 67 |
| Revolution Count | 1948 |
| Power/kg | 2.06 |
| Drag Factor | 101 |
January 14, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:08.4 | 13,000m | 2:14.4 | 144 | 795 | 67 | 123 |
| 6:01.8 | 2,600m | 2:19.1 | 130 | 747 | 65 | 110 |
| 5:52.3 | 5,200m | 2:15.5 | 141 | 784 | 66 | 118 |
| 5:50.2 | 7,800m | 2:14.6 | 143 | 792 | 67 | 122 |
| 5:47.1 | 10,400m | 2:13.5 | 147 | 806 | 67 | 128 |
| 5:37.1 | 13,000m | 2:09.6 | 161 | 852 | 69 | 139 |
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Workout Graph
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bike 71. 123 bpm. D5.