alan foley 10000m BikeErg
10,000m
Meters
22:58.4
Time
2:17.8
Pace
289
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 66 |
| Revolution Count | 1507 |
| Power/kg | 1.92 |
| Drag Factor | 99 |
January 16, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:58.4 | 10,000m | 2:17.8 | 134 | 759 | 66 | 119 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 63 | 107 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 65 | 116 |
| 4:34.2 | 6,000m | 2:17.1 | 136 | 767 | 66 | 119 |
| 4:32.8 | 8,000m | 2:16.4 | 138 | 774 | 66 | 125 |
| 4:23.9 | 10,000m | 2:11.9 | 152 | 824 | 68 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike 73. 119 bpm. D5.