alan foley 13000m BikeErg
13,000m
Meters
30:07.6
Time
2:19.0
Pace
373
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 65 |
| Revolution Count | 1948 |
| Power/kg | 1.86 |
| Drag Factor | 101 |
January 16, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 13,000m | 2:19.0 | 130 | 748 | 65 | 116 |
| 6:12.2 | 2,600m | 2:23.1 | 119 | 710 | 63 | 109 |
| 6:01.7 | 5,200m | 2:19.1 | 130 | 747 | 65 | 115 |
| 5:57.3 | 7,800m | 2:17.4 | 135 | 764 | 65 | 117 |
| 5:58.6 | 10,400m | 2:17.9 | 133 | 759 | 65 | 120 |
| 5:57.7 | 13,000m | 2:17.5 | 134 | 762 | 65 | 120 |
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Workout Graph
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bike 74. 116 bpm. D5.