alan foley 13000m BikeErg
13,000m
Meters
29:44.6
Time
2:17.2
Pace
378
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 66 |
| Revolution Count | 1949 |
| Power/kg | 1.93 |
| Drag Factor | 101 |
January 18, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:44.6 | 13,000m | 2:17.2 | 135 | 765 | 66 | 123 |
| 6:05.6 | 2,600m | 2:20.6 | 126 | 733 | 64 | 115 |
| 5:56.2 | 5,200m | 2:17.0 | 136 | 768 | 66 | 121 |
| 5:55.0 | 7,800m | 2:16.5 | 138 | 773 | 66 | 123 |
| 5:54.0 | 10,400m | 2:16.1 | 139 | 777 | 66 | 128 |
| 5:53.9 | 13,000m | 2:16.1 | 139 | 777 | 66 | 130 |
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Workout Graph
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bike 76. 123 bpm. D5.