alan foley 5000m row
5,000m
Meters
25:33.0
Time
2:33.3
Pace
267
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 109 |
January 18, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.0 | 5,000m | 2:33.3 | 97 | 634 | 24 | 114 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 23 | 107 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 23 | 111 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 23 | 113 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 24 | 116 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row 128. 114 bpm. D5.