alan foley 13000m BikeErg
13,000m
Meters
29:39.5
Time
2:16.8
Pace
378
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 66 |
| Revolution Count | 1947 |
| Power/kg | 1.95 |
| Drag Factor | 101 |
January 19, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:39.5 | 13,000m | 2:16.8 | 136 | 769 | 66 | 128 |
| 6:02.7 | 2,600m | 2:19.5 | 129 | 743 | 64 | 120 |
| 5:59.4 | 5,200m | 2:18.2 | 133 | 756 | 65 | 123 |
| 5:58.9 | 7,800m | 2:18.0 | 133 | 757 | 65 | 125 |
| 5:55.2 | 10,400m | 2:16.6 | 137 | 772 | 66 | 133 |
| 5:43.3 | 13,000m | 2:12.0 | 152 | 823 | 68 | 141 |
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Workout Graph
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bike 79. 128 bpm. D5.