alan foley 10000m BikeErg
10,000m
Meters
23:19.5
Time
2:19.9
Pace
285
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 1522 |
| Power/kg | 1.83 |
| Drag Factor | 97 |
January 22, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:19.5 | 10,000m | 2:19.9 | 128 | 739 | 65 | 119 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 65 | 113 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 65 | 119 |
| 4:39.7 | 6,000m | 2:19.8 | 128 | 740 | 65 | 119 |
| 4:40.0 | 8,000m | 2:20.0 | 128 | 738 | 65 | 121 |
| 4:39.9 | 10,000m | 2:19.9 | 128 | 739 | 65 | 123 |
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Workout Graph
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bike 84. 119 bpm. D5.