alan foley 13000m BikeErg
13,000m
Meters
29:52.9
Time
2:17.9
Pace
375
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 66 |
| Revolution Count | 1983 |
| Power/kg | 1.9 |
| Drag Factor | 96 |
January 23, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:52.9 | 13,000m | 2:17.9 | 133 | 759 | 66 | 127 |
| 6:02.8 | 2,600m | 2:19.5 | 129 | 743 | 65 | 121 |
| 5:58.8 | 5,200m | 2:18.0 | 133 | 758 | 66 | 124 |
| 5:58.0 | 7,800m | 2:17.6 | 134 | 761 | 67 | 129 |
| 5:55.2 | 10,400m | 2:16.6 | 137 | 772 | 67 | 131 |
| 5:58.0 | 13,000m | 2:17.6 | 134 | 761 | 66 | 132 |
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Workout Graph
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bike 87. 127 bpm. D5.