alan foley 15000m BikeErg
15,000m
Meters
34:37.1
Time
2:18.4
Pace
432
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 66 |
| Revolution Count | 2272 |
| Power/kg | 1.89 |
| Drag Factor | 98 |
January 28, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:37.1 | 15,000m | 2:18.4 | 132 | 753 | 66 | 120 |
| 7:08.6 | 3,000m | 2:22.8 | 120 | 713 | 64 | 110 |
| 6:56.2 | 6,000m | 2:18.7 | 131 | 751 | 65 | 116 |
| 6:53.2 | 9,000m | 2:17.7 | 134 | 761 | 66 | 119 |
| 6:53.9 | 12,000m | 2:17.9 | 133 | 758 | 66 | 124 |
| 6:45.3 | 15,000m | 2:15.1 | 142 | 788 | 67 | 131 |
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Workout Graph
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bike 92. 120 bpm. D5.