alan foley 15000m BikeErg
15,000m
Meters
34:02.5
Time
2:16.1
Pace
439
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 67 |
| Revolution Count | 2283 |
| Power/kg | 1.99 |
| Drag Factor | 97 |
January 28, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:02.5 | 15,000m | 2:16.1 | 139 | 777 | 67 | 131 |
| 6:54.5 | 3,000m | 2:18.1 | 133 | 756 | 66 | 121 |
| 6:50.5 | 6,000m | 2:16.8 | 137 | 770 | 67 | 126 |
| 6:49.4 | 9,000m | 2:16.4 | 138 | 773 | 67 | 131 |
| 6:49.6 | 12,000m | 2:16.5 | 138 | 773 | 67 | 135 |
| 6:38.6 | 15,000m | 2:12.8 | 149 | 813 | 69 | 145 |
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Workout Graph
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bike93. 131 rpm. D5.