alan foley 10000m BikeErg
10,000m
Meters
23:19.7
Time
2:19.9
Pace
284
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 1521 |
| Power/kg | 1.83 |
| Drag Factor | 97 |
January 29, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:19.7 | 10,000m | 2:19.9 | 128 | 739 | 65 | 121 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 64 | 117 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 66 | 122 |
| 4:40.1 | 6,000m | 2:20.0 | 127 | 738 | 65 | 121 |
| 4:39.2 | 8,000m | 2:19.6 | 129 | 742 | 66 | 122 |
| 4:40.4 | 10,000m | 2:20.2 | 127 | 737 | 65 | 124 |
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Workout Graph
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bike 94. 121 bpm. D5.