alan foley 15000m BikeErg
15,000
Meters
34:37.5
Time
2:18.5
Pace
432
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 66 |
| Revolution Count | 2288 |
| Power/kg | 1.69 |
| Drag Factor | 96 |
February 01, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:37.5 | 15,000 | 2:18.5 | 132 | 748 | 432 | 66 | 120 |
| 7:02.0 | 3,000 | 2:20.6 | 126 | 725 | 85 | 65 | 113 |
| 6:51.9 | 6,000 | 2:17.3 | 135 | 760 | 87 | 67 | 120 |
| 6:53.4 | 9,000 | 2:17.8 | 134 | 757 | 87 | 66 | 120 |
| 6:59.1 | 12,000 | 2:19.7 | 128 | 738 | 86 | 66 | 119 |
| 6:51.0 | 15,000 | 2:17.0 | 136 | 762 | 87 | 67 | 131 |
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Workout Graph
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bike98. 120 bpm. D5.