alan foley 5000m row
5,000m
Meters
25:25.3
Time
2:32.5
Pace
268
Calories
107
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 114 |
February 01, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 5,000m | 2:32.5 | 99 | 639 | 25 | 107 |
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 25 | 103 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 24 | 103 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 25 | 106 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 25 | 111 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 26 | 115 |
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Workout Graph
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row141. 107 bpm. D5.