alan foley 15000m BikeErg
15,000m
Meters
34:48.5
Time
2:19.2
Pace
431
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 66 |
| Revolution Count | 2285 |
| Power/kg | 1.86 |
| Drag Factor | 96 |
February 01, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:48.5 | 15,000m | 2:19.2 | 130 | 746 | 66 | 120 |
| 7:06.3 | 3,000m | 2:22.1 | 122 | 719 | 64 | 113 |
| 6:56.9 | 6,000m | 2:18.9 | 130 | 748 | 66 | 118 |
| 6:56.9 | 9,000m | 2:18.9 | 130 | 748 | 66 | 120 |
| 6:59.2 | 12,000m | 2:19.7 | 128 | 741 | 65 | 121 |
| 6:49.2 | 15,000m | 2:16.4 | 138 | 774 | 67 | 130 |
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Workout Graph
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bike99. 120 bpm. D5.