alan foley 5000m row
5,000m
Meters
25:35.5
Time
2:33.5
Pace
267
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 114 |
February 02, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:35.5 | 5,000m | 2:33.5 | 97 | 632 | 24 | 116 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 25 | 109 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 24 | 112 |
| 5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 24 | 116 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 24 | 118 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 25 | 126 |
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Workout Graph
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row142. 116 bpm. D5.