alan foley 10000m BikeErg
10,000m
Meters
23:03.7
Time
2:18.3
Pace
288
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 66 |
| Revolution Count | 1527 |
| Power/kg | 1.89 |
| Drag Factor | 95 |
February 02, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:03.7 | 10,000m | 2:18.3 | 132 | 754 | 66 | 129 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 64 | 121 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 67 | 128 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 67 | 130 |
| 4:35.4 | 8,000m | 2:17.7 | 134 | 761 | 66 | 131 |
| 4:33.4 | 10,000m | 2:16.7 | 137 | 771 | 67 | 135 |
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Workout Graph
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bike100. 129 bpm. D5.