alan foley 16:13 BikeErg
7,016m
Meters
16:13.4
Time
2:18.7
Pace
201
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 66 |
| Revolution Count | 1069 |
| Power/kg | 1.87 |
| Drag Factor | 96 |
February 03, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:13.4 | 7,016m | 2:18.7 | 131 | 751 | 66 | 117 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 64 | 113 |
| 9:20.8 | 2,000m | 2:17.5 | 135 | 763 | 67 | 115 |
| 13:55.0 | 2,000m | 2:17.1 | 136 | 767 | 67 | 118 |
| 16:13.5 | 1,016m | 2:16.3 | 138 | 775 | 67 | 122 |
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bike101. 117 bpm. D5. GiGi knocking on front door to walk London. It was supposed to be a 10 km row. Finished with 5 km shortly after.