alan foley 1:12 row
216m
Meters
1:12.3
Time
2:47.3
Pace
11
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 112 |
February 03, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.3 | 216m | 2:47.3 | 75 | 556 | 25 | 94 |
| 1:12.0 | 724m | 0:49.7 | 2847 | 10097 | 25 | 94 |
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Workout Graph
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row143a. 94bpm. D5. Paris got stuck on her toy which was hanging from door. Helped her get her claw out.