alan foley 10000m BikeErg
10,000m
Meters
23:12.4
Time
2:19.2
Pace
287
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 66 |
| Revolution Count | 1520 |
| Power/kg | 1.86 |
| Drag Factor | 97 |
February 04, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:12.4 | 10,000m | 2:19.2 | 130 | 746 | 66 | 116 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 64 | 108 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 66 | 117 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 66 | 118 |
| 4:37.3 | 8,000m | 2:18.6 | 131 | 751 | 66 | 119 |
| 4:36.6 | 10,000m | 2:18.3 | 132 | 755 | 66 | 121 |
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Workout Graph
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bike105. 116 bpm. D5.