alan foley 5000m row
5,000m
Meters
26:18.3
Time
2:37.8
Pace
263
Calories
103
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 609 |
| Drag Factor | 114 |
February 04, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.3 | 5,000m | 2:37.8 | 89 | 606 | 23 | 103 |
| 5:15.6 | 1,000m | 2:37.8 | 89 | 606 | 24 | 99 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 23 | 104 |
| 5:14.6 | 3,000m | 2:37.3 | 90 | 609 | 23 | 105 |
| 5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 23 | 106 |
| 5:18.6 | 5,000m | 2:39.3 | 87 | 597 | 23 | 105 |
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Workout Graph
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row144. 103 bpm. D5.