alan foley 30:00 BikeErg
12,859m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 66 |
| Revolution Count | 1972 |
| Power/kg | 1.83 |
| Drag Factor | 94 |
February 05, 2021
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,859m | 2:19.9 | 128 | 739 | 66 | 124 |
| 5:00.0 | 2,037m | 2:27.2 | 110 | 677 | 62 | 111 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 64 | 119 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 65 | 122 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 67 | 129 |
| 25:00.0 | 2,200m | 2:16.3 | 138 | 775 | 67 | 133 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 68 | 133 |
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Workout Graph
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bike107. 124 bpm. D5.