alan foley 30:00 BikeErg
13,025m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 1.9 |
| Drag Factor | 96 |
February 05, 2021
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,025m | 2:18.1 | 133 | 756 | 66 | 124 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 63 | 115 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 66 | 118 |
| 15:00.0 | 2,194m | 2:16.7 | 137 | 771 | 67 | 126 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 66 | 123 |
| 25:00.0 | 2,192m | 2:16.8 | 137 | 769 | 67 | 129 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 68 | 134 |
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Workout Graph
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bike108. 124 bpm. D5.