alan foley 30:00 BikeErg
12,788m
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 66 |
| Revolution Count | 1962 |
| Power/kg | 1.8 |
| Drag Factor | 94 |
February 06, 2021
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,788m | 2:20.7 | 126 | 731 | 66 | 126 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 64 | 116 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 65 | 122 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 65 | 123 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 65 | 127 |
| 25:00.0 | 2,159m | 2:18.9 | 130 | 748 | 66 | 131 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 68 | 140 |
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bike109. 124 bpm. D5.