alan foley 30:00 BikeErg
12,853m
Meters
30:00.0
Time
2:20.0
Pace
366
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 1.82 |
| Drag Factor | 96 |
February 06, 2021
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,853m | 2:20.0 | 127 | 738 | 65 | 124 |
| 5:00.0 | 2,070m | 2:24.9 | 115 | 695 | 63 | 114 |
| 10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 64 | 117 |
| 15:00.0 | 2,115m | 2:21.8 | 123 | 722 | 64 | 123 |
| 20:00.0 | 2,164m | 2:18.6 | 131 | 752 | 66 | 127 |
| 25:00.0 | 2,202m | 2:16.2 | 138 | 776 | 67 | 130 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 67 | 135 |
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Workout Graph
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bike110. 124 bpm. D5.