alan foley 10000m BikeErg

10,000m

Meters

23:20.4

Time

2:20.0

Pace

284

Calories

129

Heart Rate

Average Watts127
Calories Per Hour738
RPM66
Revolution Count1525
Power/kg1.82
Drag Factor96

February 08, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

bike112. 129 bpm. D5.

Splits

Time Meters Pace Watts Cal/Hr RPM
23:20.4 10,000m 2:20.0 127 738 66 129
4:44.4 2,000m 2:22.2 122 718 64 119
4:39.7 4,000m 2:19.8 128 740 66 125
4:39.1 6,000m 2:19.5 129 743 66 131
4:38.5 8,000m 2:19.2 130 746 66 135
4:38.6 10,000m 2:19.3 129 745 66 137

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Workout Graph

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