alan foley 10000m BikeErg
10,000m
Meters
23:20.4
Time
2:20.0
Pace
284
Calories
129
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
RPM | 66 |
Revolution Count | 1525 |
Power/kg | 1.82 |
Drag Factor | 96 |
February 08, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:20.4 | 10,000m | 2:20.0 | 127 | 738 | 66 | 129 |
4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 64 | 119 |
4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 66 | 125 |
4:39.1 | 6,000m | 2:19.5 | 129 | 743 | 66 | 131 |
4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 66 | 135 |
4:38.6 | 10,000m | 2:19.3 | 129 | 745 | 66 | 137 |
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Workout Graph
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bike112. 129 bpm. D5.