alan foley 10000m BikeErg
10,000m
Meters
23:20.1
Time
2:20.0
Pace
286
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Revolution Count | 1528 |
| Power/kg | 1.83 |
| Drag Factor | 95 |
February 09, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.1 | 10,000m | 2:20.0 | 128 | 738 | 65 | 124 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 64 | 116 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 65 | 118 |
| 4:38.9 | 6,000m | 2:19.4 | 129 | 744 | 66 | 125 |
| 4:36.5 | 8,000m | 2:18.2 | 132 | 755 | 66 | 131 |
| 4:36.2 | 10,000m | 2:18.1 | 133 | 757 | 66 | 133 |
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Workout Graph
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bike113. 124 bpm. D5.