alan foley 10000m BikeErg
10,000m
Meters
23:19.6
Time
2:19.9
Pace
285
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 66 |
| Revolution Count | 1536 |
| Power/kg | 1.83 |
| Drag Factor | 94 |
February 10, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:19.6 | 10,000m | 2:19.9 | 128 | 739 | 66 | 126 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 64 | 120 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 67 | 127 |
| 4:35.6 | 6,000m | 2:17.8 | 134 | 760 | 67 | 127 |
| 4:39.7 | 8,000m | 2:19.8 | 128 | 740 | 66 | 129 |
| 4:40.0 | 10,000m | 2:20.0 | 128 | 738 | 66 | 130 |
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Workout Graph
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bike115. 126 bpm. D5.