alan foley 10000m BikeErg
10,000m
Meters
23:13.9
Time
2:19.3
Pace
285
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 66 |
| Revolution Count | 1526 |
| Power/kg | 1.85 |
| Drag Factor | 96 |
February 10, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:13.9 | 10,000m | 2:19.3 | 129 | 744 | 66 | 122 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 65 | 117 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 66 | 123 |
| 4:38.8 | 6,000m | 2:19.4 | 129 | 744 | 66 | 122 |
| 4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 66 | 125 |
| 4:37.9 | 10,000m | 2:18.9 | 130 | 749 | 66 | 127 |
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Workout Graph
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bike116. 122 bpm. D5.