alan foley 10000m BikeErg
10,000m
Meters
23:19.2
Time
2:19.9
Pace
284
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 1521 |
| Power/kg | 1.83 |
| Drag Factor | 96 |
February 11, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:19.2 | 10,000m | 2:19.9 | 128 | 739 | 65 | 115 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 64 | 108 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 66 | 114 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 66 | 117 |
| 4:39.8 | 8,000m | 2:19.9 | 128 | 739 | 65 | 119 |
| 4:39.7 | 10,000m | 2:19.8 | 128 | 740 | 65 | 117 |
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Workout Graph
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bike117. 115 bpm. D5.