alan foley 10000m BikeErg
10,000m
Meters
22:53.9
Time
2:17.3
Pace
289
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 67 |
| Revolution Count | 1533 |
| Power/kg | 1.93 |
| Drag Factor | 94 |
February 11, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:53.9 | 10,000m | 2:17.3 | 135 | 764 | 67 | 120 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 64 | 109 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 67 | 117 |
| 4:34.6 | 6,000m | 2:17.3 | 135 | 765 | 67 | 121 |
| 4:32.5 | 8,000m | 2:16.2 | 138 | 776 | 68 | 123 |
| 4:26.7 | 10,000m | 2:13.3 | 148 | 807 | 69 | 130 |
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Workout Graph
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bike118. 120 bpm. D5.