alan foley 10000m BikeErg
10,000m
Meters
22:45.3
Time
2:16.5
Pace
292
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 67 |
| Revolution Count | 1526 |
| Power/kg | 1.97 |
| Drag Factor | 96 |
February 12, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:45.3 | 10,000m | 2:16.5 | 138 | 773 | 67 | 120 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 65 | 112 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 66 | 116 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 67 | 119 |
| 4:30.6 | 8,000m | 2:15.3 | 141 | 786 | 68 | 124 |
| 4:24.0 | 10,000m | 2:12.0 | 152 | 823 | 69 | 130 |
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Workout Graph
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bike122. 120 bpm. D5.