alan foley 10000m BikeErg
10,000m
Meters
23:38.1
Time
2:21.8
Pace
282
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 64 |
| Revolution Count | 1518 |
| Power/kg | 1.76 |
| Drag Factor | 97 |
February 14, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:38.1 | 10,000m | 2:21.8 | 123 | 722 | 64 | 105 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 61 | 95 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 63 | 101 |
| 4:40.8 | 6,000m | 2:20.4 | 126 | 735 | 65 | 106 |
| 4:37.0 | 8,000m | 2:18.5 | 132 | 753 | 66 | 110 |
| 4:33.3 | 10,000m | 2:16.6 | 137 | 772 | 67 | 115 |
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Workout Graph
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bike125. 105 bpm. D5.