alan foley 10000m BikeErg
10,000
Meters
22:46.4
Time
2:16.6
Pace
290
Calories
122
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 67 |
| Revolution Count | 1523 |
| Power/kg | 1.76 |
| Drag Factor | 96 |
February 14, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:46.4 | 10,000 | 2:16.6 | 137 | 772 | 67 | 122 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 715 | 64 | 112 |
| 4:33.6 | 4,000 | 2:16.8 | 137 | 770 | 67 | 119 |
| 4:33.8 | 6,000 | 2:16.9 | 136 | 769 | 67 | 122 |
| 4:31.5 | 8,000 | 2:15.7 | 140 | 781 | 67 | 126 |
| 4:22.3 | 10,000 | 2:11.1 | 155 | 833 | 70 | 134 |
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Workout Graph
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bike126. 122 bpm. D5.