alan foley 13000m BikeErg

13,000m

Meters

30:43.2

Time

2:21.7

Pace

375

Calories

116

Heart Rate

Average Watts123
Calories Per Hour722
RPM64
Revolution Count1976
Power/kg1.76
Drag Factor97

February 17, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

bike132. 116 bpm. D5. left fatigue pants' cuff tie wound in left pedal for a delay.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:43.2 13,000m 2:21.7 123 722 64 116
6:21.1 2,600m 2:26.5 111 682 62 108
6:02.9 5,200m 2:19.5 129 742 65 115
6:41.2 7,800m 2:34.3 95 627 59 116
5:52.7 10,400m 2:15.6 140 782 67 118
5:45.3 13,000m 2:12.8 149 814 69 127

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Workout Graph

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