alan foley 13000m BikeErg
13,000m
Meters
30:43.2
Time
2:21.7
Pace
375
Calories
116
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
RPM | 64 |
Revolution Count | 1976 |
Power/kg | 1.76 |
Drag Factor | 97 |
February 17, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:43.2 | 13,000m | 2:21.7 | 123 | 722 | 64 | 116 |
6:21.1 | 2,600m | 2:26.5 | 111 | 682 | 62 | 108 |
6:02.9 | 5,200m | 2:19.5 | 129 | 742 | 65 | 115 |
6:41.2 | 7,800m | 2:34.3 | 95 | 627 | 59 | 116 |
5:52.7 | 10,400m | 2:15.6 | 140 | 782 | 67 | 118 |
5:45.3 | 13,000m | 2:12.8 | 149 | 814 | 69 | 127 |
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Workout Graph
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bike132. 116 bpm. D5. left fatigue pants' cuff tie wound in left pedal for a delay.