alan foley 6000m row
6,000m
Meters
30:38.1
Time
2:33.1
Pace
322
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 116 |
February 18, 2021 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.1 | 6,000m | 2:33.1 | 97 | 635 | 24 | 115 |
| 6:20.6 | 1,200m | 2:38.5 | 88 | 602 | 24 | 106 |
| 6:13.2 | 2,400m | 2:35.5 | 93 | 620 | 23 | 111 |
| 6:08.0 | 3,600m | 2:33.3 | 97 | 634 | 23 | 116 |
| 6:01.4 | 4,800m | 2:30.5 | 103 | 652 | 24 | 120 |
| 5:54.8 | 6,000m | 2:27.8 | 108 | 672 | 25 | 125 |
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Workout Graph
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row151. 115 bpm. D5.