alan foley 13000m BikeErg
13,000m
Meters
30:00.2
Time
2:18.4
Pace
375
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 66 |
| Revolution Count | 1971 |
| Power/kg | 1.89 |
| Drag Factor | 98 |
February 19, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.2 | 13,000m | 2:18.4 | 132 | 753 | 66 | 118 |
| 6:13.6 | 2,600m | 2:23.6 | 118 | 706 | 63 | 106 |
| 6:00.0 | 5,200m | 2:18.4 | 132 | 753 | 66 | 116 |
| 5:59.7 | 7,800m | 2:18.3 | 132 | 754 | 66 | 119 |
| 5:56.0 | 10,400m | 2:16.9 | 136 | 769 | 66 | 123 |
| 5:50.9 | 13,000m | 2:14.9 | 142 | 790 | 68 | 129 |
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Workout Graph
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bike137. 118 bpm. D5.