alan foley 15000m BikeErg
15,000m
Meters
34:25.4
Time
2:17.6
Pace
434
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 66 |
| Revolution Count | 2279 |
| Power/kg | 1.92 |
| Drag Factor | 97 |
February 19, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:25.4 | 15,000m | 2:17.6 | 134 | 761 | 66 | 120 |
| 7:10.0 | 3,000m | 2:23.3 | 119 | 709 | 63 | 110 |
| 6:56.4 | 6,000m | 2:18.8 | 131 | 750 | 66 | 116 |
| 6:52.3 | 9,000m | 2:17.4 | 135 | 764 | 66 | 121 |
| 6:50.2 | 12,000m | 2:16.7 | 137 | 771 | 67 | 123 |
| 6:36.5 | 15,000m | 2:12.1 | 152 | 821 | 69 | 133 |
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Workout Graph
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bike138. 120 bpm. D5.