alan foley 15000m BikeErg
15,000
Meters
34:40.0
Time
2:18.6
Pace
432
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 66 |
| Revolution Count | 2288 |
| Power/kg | 1.68 |
| Drag Factor | 96 |
February 20, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:40.0 | 15,000 | 2:18.6 | 131 | 747 | 432 | 66 | 119 |
| 6:51.4 | 3,000 | 2:17.1 | 136 | 761 | 87 | 67 | 118 |
| 6:48.0 | 6,000 | 2:16.0 | 139 | 776 | 88 | 67 | 119 |
| 6:54.3 | 9,000 | 2:18.1 | 133 | 755 | 87 | 66 | 121 |
| 7:02.7 | 12,000 | 2:20.9 | 125 | 723 | 85 | 65 | 119 |
| 7:03.7 | 15,000 | 2:21.2 | 124 | 722 | 85 | 65 | 121 |
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Workout Graph
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bike140. 119 bpm. D5.