alan foley 15000m BikeErg
15,000m
Meters
33:44.2
Time
2:14.9
Pace
442
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 68 |
| Revolution Count | 2292 |
| Power/kg | 2.03 |
| Drag Factor | 95 |
February 23, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:44.2 | 15,000m | 2:14.9 | 142 | 790 | 68 | 133 |
| 6:52.7 | 3,000m | 2:17.5 | 134 | 762 | 67 | 123 |
| 6:51.0 | 6,000m | 2:17.0 | 136 | 768 | 67 | 127 |
| 6:40.9 | 9,000m | 2:13.6 | 147 | 804 | 69 | 137 |
| 6:37.3 | 12,000m | 2:12.4 | 151 | 818 | 69 | 139 |
| 6:42.4 | 15,000m | 2:14.1 | 145 | 799 | 68 | 141 |
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Workout Graph
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bike144. 133 bpm. D5.