alan foley 6000m row
6,000m
Meters
29:50.6
Time
2:29.2
Pace
326
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 115 |
February 24, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 6,000m | 2:29.2 | 105 | 662 | 25 | 115 |
| 6:10.7 | 1,200m | 2:34.4 | 95 | 626 | 24 | 102 |
| 6:00.8 | 2,400m | 2:30.3 | 103 | 654 | 24 | 110 |
| 5:57.5 | 3,600m | 2:28.9 | 106 | 664 | 24 | 117 |
| 5:51.1 | 4,800m | 2:26.2 | 112 | 684 | 25 | 121 |
| 5:50.6 | 6,000m | 2:26.0 | 112 | 686 | 26 | 125 |
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Workout Graph
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row153. 115 bpm. D5.