alan foley 15000m BikeErg
15,000m
Meters
34:16.0
Time
2:17.0
Pace
437
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 67 |
| Revolution Count | 2291 |
| Power/kg | 1.95 |
| Drag Factor | 95 |
February 24, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:16.0 | 15,000m | 2:17.0 | 136 | 767 | 67 | 134 |
| 7:03.8 | 3,000m | 2:21.2 | 124 | 727 | 65 | 125 |
| 6:52.2 | 6,000m | 2:17.4 | 135 | 764 | 67 | 130 |
| 6:54.2 | 9,000m | 2:18.0 | 133 | 757 | 66 | 134 |
| 6:48.0 | 12,000m | 2:16.0 | 139 | 778 | 68 | 140 |
| 6:37.9 | 15,000m | 2:12.6 | 150 | 816 | 69 | 144 |
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Workout Graph
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bike146. 134 bpm. D5.