alan foley 13000m BikeErg
13,000m
Meters
31:07.9
Time
2:23.6
Pace
367
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 64 |
| Revolution Count | 1977 |
| Power/kg | 1.69 |
| Drag Factor | 97 |
February 25, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:07.9 | 13,000m | 2:23.6 | 118 | 706 | 64 | 114 |
| 6:23.7 | 2,600m | 2:27.5 | 109 | 674 | 62 | 112 |
| 6:06.4 | 5,200m | 2:20.9 | 125 | 730 | 65 | 111 |
| 6:10.4 | 7,800m | 2:22.4 | 121 | 716 | 64 | 116 |
| 6:13.1 | 10,400m | 2:23.5 | 118 | 707 | 64 | 116 |
| 6:14.3 | 13,000m | 2:23.9 | 117 | 703 | 63 | 115 |
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Workout Graph
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bike147. 114 bpm. D5.