alan foley 13000m BikeErg
13,000m
Meters
30:19.5
Time
2:19.9
Pace
370
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 1.83 |
| Drag Factor | 97 |
February 26, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.5 | 13,000m | 2:19.9 | 128 | 739 | 65 | 117 |
| 6:04.7 | 2,600m | 2:20.2 | 127 | 736 | 65 | 112 |
| 6:03.1 | 5,200m | 2:19.6 | 129 | 742 | 65 | 115 |
| 6:03.8 | 7,800m | 2:19.9 | 128 | 739 | 65 | 118 |
| 6:03.0 | 10,400m | 2:19.6 | 129 | 742 | 65 | 122 |
| 6:04.8 | 13,000m | 2:20.3 | 127 | 736 | 65 | 121 |
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Workout Graph
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bike150. 117 bpm. D5.