alan foley 13000m BikeErg

13,000m

Meters

29:59.0

Time

2:18.3

Pace

376

Calories

123

Heart Rate

Average Watts132
Calories Per Hour754
RPM66
Revolution Count1982
Power/kg1.89
Drag Factor96

February 27, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

bike155. 123 bpm. D5.

Splits

Time Meters Pace Watts Cal/Hr RPM
29:59.0 13,000m 2:18.3 132 754 66 123
6:08.1 2,600m 2:21.5 123 724 65 115
5:59.8 5,200m 2:18.3 132 754 66 121
6:01.7 7,800m 2:19.1 130 747 66 122
6:00.8 10,400m 2:18.7 131 750 66 125
5:48.7 13,000m 2:14.1 145 799 68 133

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Workout Graph

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