alan foley 17000m BikeErg
17,000m
Meters
39:23.0
Time
2:19.0
Pace
489
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 66 |
| Revolution Count | 2595 |
| Power/kg | 1.86 |
| Drag Factor | 95 |
March 03, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:23.0 | 17,000m | 2:19.0 | 130 | 748 | 66 | 118 |
| 7:54.1 | 3,400m | 2:19.4 | 129 | 744 | 66 | 112 |
| 7:54.6 | 6,800m | 2:19.5 | 129 | 742 | 66 | 117 |
| 7:52.5 | 10,200m | 2:18.9 | 130 | 748 | 66 | 118 |
| 7:52.5 | 13,600m | 2:18.9 | 130 | 748 | 66 | 121 |
| 7:49.3 | 17,000m | 2:18.0 | 133 | 758 | 66 | 122 |
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Workout Graph
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bike162. 118 bpm. D5.