alan foley 6000m row
6,000m
Meters
31:23.0
Time
2:36.9
Pace
317
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 114 |
March 03, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.0 | 6,000m | 2:36.9 | 91 | 611 | 24 | 110 |
| 6:17.0 | 1,200m | 2:37.0 | 90 | 610 | 24 | 103 |
| 6:09.9 | 2,400m | 2:34.1 | 96 | 629 | 24 | 112 |
| 6:10.7 | 3,600m | 2:34.4 | 95 | 626 | 24 | 112 |
| 6:18.0 | 4,800m | 2:37.5 | 90 | 608 | 23 | 112 |
| 6:27.3 | 6,000m | 2:41.3 | 83 | 586 | 23 | 111 |
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Workout Graph
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row154. 110 bpm. D5.