alan foley 17000m BikeErg
17,000m
Meters
39:39.3
Time
2:19.9
Pace
487
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 65 |
| Revolution Count | 2574 |
| Power/kg | 1.83 |
| Drag Factor | 98 |
March 04, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:39.3 | 17,000m | 2:19.9 | 128 | 739 | 65 | 112 |
| 8:00.4 | 3,400m | 2:21.2 | 124 | 727 | 64 | 105 |
| 7:53.3 | 6,800m | 2:19.2 | 130 | 746 | 65 | 109 |
| 7:54.0 | 10,200m | 2:19.4 | 129 | 744 | 65 | 116 |
| 7:55.4 | 13,600m | 2:19.8 | 128 | 740 | 65 | 114 |
| 7:56.1 | 17,000m | 2:20.0 | 127 | 738 | 65 | 118 |
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Workout Graph
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bike163. 112 bpm. D5.